Foods that increase mother's milk

Foods that increase mother's milk

Breastfeeding for children to increase disease resistance, there will be enough in some cases. There are several reasons for the low curappatarku the breast. The stress, insomnia, dehydration, etc. are important.
 There are many ways that breastfeeding curappatarku much greater amount of fenugreek seeds in the iron, vitamins, calcium, and are kanimaccattukkal.
 If the amount of breast milk atimakum in the body. If I eat too much of it, the body could cause the drought. This is more than just eating, and eat the food while cooking.
 Cucurbit vegetables, pumpkin, gourd, etc. If you eat more than breastfeeding. Because of the vitamin, is like kanimaccattu. When cooking it, eating it, and eating a low amount of spice. Otherwise it is easy cerimanamataiyamal.
 If you eat garlic in milk and milk oozing higher. And it does not want to eat it, and eat foods should be eaten daily.
 Narccattukkal greens and red pieces will be more. Especially pacalaikkirai, beans, potatoes and Beetroot are in the high level narccattukkal. The doctors that are not included in the daily diet is a kaykalaiya.