Some tips for men to make Diet-Tie

Some tips for men to make Diet-Tie
Increased body weight is not present in the diet, are all.
Of the diet, the body comes easily prevent any disease. Differences in diet foods that are making men and women.
Only a few foods diet and daily physical exercise regularly have to admit that men are doctors.
Tomato
One of the very best men in the tomato fruit. The object of the painkilling, reduce cholesterol in the body.
Therefore it into everyday food, prevent colon cancer and heart disease can be prevented.
Brazil Nuts
Nets know what is good for the body. Brazil nuts are the best, especially for men.
Because of the material is selenium. Spermicidal the amount of the increase.
Reduces the amount of bad cholesterol in the body, and selenium, a great interest in relation to food.
Green vegetables
The men in the cabbage diet, be sure to be on pirakkoli and mulaikattiya food crops.
Chemical fighting cancer is on the food products. Especially protest and prevent colon cancer. So it's good to add some of this food.
Egg
If hair loss is not so much if the egg is not included in the daily diet.
Increased hair growth on the egg protein and nutrients including Vitamin B 7.
There is a large amount of iron in the egg yolk. Therefore, anemia, hair loss will be reduced.
Pomegranate
Pomegranate contains numerous nutrients. The anti - Occitan, vitamins and kanimaccattukkal rich men, when you add in the daily diet reduced cholesterol in the body.
Pomegranate juice and drink it daily in many studies, found that less protest cancer.
Shrubbery
No amount of garlic's benefits. Because it reduces the amount of cholesterol in the body, prevents blockage in the heart.
Eat garlic and onions in a further study on this, and found that barred protest cancer. So it is good to include in the daily diet.
Solomon
There is a high level of omega-3 fatty acids in seafood. Solomon is particularly high in the fish.
If these men into fish food, etc. Diseases of the body as a ailment. And if you eat it, less stress.
Navataniyankal
In navataniyankal of vitamins, fiber and are kanimaccattu. This is the best food for men and women.
If you add a lot of men in this body, in which the vitamin B 9 spermicidal to keep healthy. Cleanses hair shedding.